Sunday, September 2, 2007
Upcoming Event
Seoul Garden Lunch at Takashimaya on Wednesday (5th Sept 2007).
Meeting Place: Jurong East MRT Platform, under the clock.
Time: 11:30am
Things to bring: At least $13 for the meal, Student Pass (this is important) and yourself.
*Note: It is $13 for the meal for each person. Coz i've been there twice already within this few weeks and they charged me that price. But if you wanna bring more money, then bring. Student pass pls, if no student pass, ur meal will be more expensive. *
Today's Training Update:
There was a big event on the 4th floor where we always have our training, so today we were training in a small hidden room behind the staircase on level 1. It's smaller than a normal school classroom.
4 new white belts - 2 girls and 2 boys.
Due to the small space today, we couldn't do running for the warm-up, thus more stretching was given.
Then we do some blocking and dodging today. One of the new members was good at dodging.
After that we did three handlocks/defense techniques.
Then we did handstand.
Then we did pushing as well.
It ended there.
Nothing much we can do in that small room anyway.
Very brief 'report' of today.
posted at [4:51 AM]
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Kicks and Punches
[[White Belt]]
Simple Front Throw Punch
Simple Front Kick
45 Front Kick
Sweep Kick
Knee Kick
Turning Kick
[[Yellow Kick]]
Front Throw Punch
Rising Kick
Inner Rising Kick
Outer Rising Kick
Side Kick
Forward Yeoyatsu
[[Orange Belt]]
Inter Block, Inter Chop
Front Kick, Turning Kick
Rising Kick, Side Kick
Pushing Kick, Top Kick
Slamming Kick, Backthrust
Forward Backthrust
[[Green Belt]]
Snake Punch
Block, Jab, 45
Block, Jab, Backthrust
Backfist, Side Kick
Turning Kick, Yeoyatsu
Slamming Kick, Backhook
[[Blue Belt]]
Eye Jab
Side Front Kick
Side Hook Side Kick
Side Outer Rising Kick
Side Turning Kick
Side 45 Kick
[[Purple Belt]]
Block, Block, Chop
Slide Front Kick
Slide Turning Kick
Slide Side Kick
Slide Pushing Kick
Slide Backthrust
[[Brown I]]
Exchange Front Kick
Exchange Side Kick
Exchange Turning Kick
Exchange Pushing Kick
Exchange 45
[[Brown II]]
- Yellow Belt
- Green Belt
- Blue Belt
Credits
blogskins
*illusionskeeper